DR. RICHARD SCHULZE'S 20 STEPS TO A HEALTHIER LIFE...
I used the following healing tips to change my health, save my life, and then save the lives of my patients. They are useless ideas unless put into practice and made a part of your daily life. Those who did not get well always thought I was kidding and didn't pay attention to this list. They didn't make the changes and They did not get well! These healing tips will make all the herbal formulae work more effectively.
1. PURE WATER (1 QT. OF PURE WATER EVERYDAY)
2. PURE FRESH JUICE 1 QT. EVERYDAY (BUY A JUICER)
3. STOP EATING ALL ANIMALS AND ANIMAL BY-PRODUCTS
4. EAT MORE LIVE, RAW FOODS
5. ELIMINATION (INTESTINAL DETOXIFICATION PROGRAM)
6. 5 DAY CLEANSING AND DETOXIFICATION PROGRAM
7. START WALKING, AND BREATHE MORE
8. MOVE MORE, SWEAT (EVERYDAY FOR 1 HOUR)
9. HOT AND COLD HYDROTHERAPY
10. WEAR COTTON AND OTHER NATURAL FIBERS
11. USE ALL NATURAL SOAP, SHAMPOO, DETERGENT, TOOTHPASTE
12. STOP WATCHING TELEVISION, ESPECIALLY THE NEWS
13. THROW AWAY, GIVE AWAY 1/3 OF WHAT YOU OWN
14. START LOVING YOURSELF AND YOUR LIFE (POSITIVE AFFIRMATIONS)
15. EXPRESS YOURSELF
16. HELP SOMEONE EVERYDAY
17. LEARN 1,000 JOKES AND LAUGH
18. HAVE MORE SEX
19. MEDITATE, FOLLOW YOUR SPIRIT AND PRAY
20. LOVE, LOVE, AND LOVE MORE!!